I will send you my diet and workout plan for £5

in: Tips & Advice


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This gig will include my Male or Female diet plan, with eating & workout instructions, & a video introduction explaining my top tips & secrets.... NO PROTEIN SHAKES USED..... It has been inspired by the knowledge i have picked up over the years, from nutritionists & friends / trainers with incredible bodies, who are just as passionate as i am about getting & staying in shape